Aside from the fact that reading can relax you – did you know you can learn how to reduce stress from books? NO? – Well there are plenty of books out there, just as there are books on how to cook or how to draw or how to play piano, there are books on how to reduce stress.
So go ahead and read a book!
If you know other reasons to read a book – please let leave it in the comments and I may include it and you in a later post!
Photo taken from Pexel: Here