One of the most surprising benefits of reading is that it relaxes you. How does that happen?
The answer is simple – according to Dale Carnegie’s book, How to Stop Worrying and Start Living, one of the ways to keep yourself from stressing out and worrying too much is by keeping yourself active. A good way to do this is by reading!
If you know other reasons to read a book – please let leave it in the comments and I may include it and you in a later post!
The image was taken from wikimedia commons: here